Kristen (she/her) has facilitated yoga sessions since 2014, first in the Metro-Detroit area and then Northern Michigan. Kristen specializes in supporting those who have experienced traumatic events and offers individualized services to cancer and trauma survivors via mental health therapy, yoga, mindfulness, and relational forest therapy.
The foundation of all services offered via Stillness and Strength Therapeutics, PLLC is a supportive presence, deep listening, partnership, and a hope for participants to honor and communicate their needs within safe relationships.
Over the past twenty years, and in addition to her yoga and mindfulness trainings, Kristen completed graduate programs in School Psychology, Clinical Social Work, Medical Neuroscience, and Applied Educational Neuroscience and weaves her professional background into each yoga and mindfulness offering via Stillness and Strength Therapeutics, PLLC.